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Nutrilyse
775 E Blithedale Ave, Mill Valley, CA 94941
Nutrilyse was founded in 2004 with the intention of providing affordable nutritional education and practical guidance toMore community members. Through a series of one-on-one diet planning sessions over a three-week period, Nutrilyse is able to improve clients' health and fitness routines. Focuses include cholesterol reduction, diabetes management, pregnancy and lactation dieting, life cycle nutrition, child and adolescent nutrition, sports nutrition and weight loss. For more information about the diet consultations offered, visit the Nutrilyse website.
LOLA
237 Shoreline Hwy, Mill Valley, CA 94941
Live Our Lives Actively (LOLA) offers fitness and nutrition training for women and girls through nutrition education andMore support with coached fitness and training sessions. LOLA Girls teaches girls the components of a healthy diet and turns them into "nutrition ambassadors" to their family, friends, teachers, coaches, as they share the importance of good nutrition and a healthy lifestyle. Team LOLA Ladies is an all-women training group, combining nutrition education and support with fitness training. Participants run a local race at the conclusion of the program.
Kristi Holmes, L.Ac.
524 Miller Ave, Mill Valley, CA 94941
Kristi Holmes is a licensed acupuncturist who graduated from the Meiji College of Oriental Medicine. She offersMore traditional acupuncture (with four to 20 small needles), electrical stimulation, moxibustion, massage and prescription of herbal medication. She also provides lifestyle counseling on how to improve diet and stress levels. She shares an office with Kim Holmes, who performs movement therapy. Call for more information or to schedule an appointment.