Get In Shape For Women
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Get In Shape For Women offers hourlong small-group personal weight training and cardio sessions, as well as nutritional advice, for women of all ages and physical abilities. Weight training exercises include lunges, squats, core training, pushes and pulls. Visit its website to see before-and-after pictures of, and testimonials from, its clients.
765 E Blithedale Ave, Mill Valley, CA 94941
- Hours: Mon - Fri, 6am - noon and 4pm - 8pm; Sat, 8am - noon; Sun, closed
- Accessible: yes