Stroller Strides is a total fitness program that moms can do with their stroller aged children. It includes power walking and intervals of body toning using exercise tubing and the stroller.
Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. Classes are ongoing 7 days a week and your first class is always FREE!
We also organize playgroups after class, mom's night out and other community projects which are open and free to the public.
Class is held outside and we meet on the lawn area. Some days we head out to nearby parks so be sure to arrive a few minutes early. We wouldn't want to miss you!