.

QIGONG

 ,   Add to calendar
 Mill Valley  See map
 Family


QIGONG FOR HEALTH, HAPPINESS, AND VITALITY



 


Instructor:  Denise Aubin, Certified Medical Qigong Therapist


Session 1:  Tuesdays Sept. 18, 25, Oct. 2, 9, 16, 23


Time:  10:00AM-11:00am
Ages: 18+    Fee:  $60 for 6 classes.  $15 drop in


Session2:  Tuesdays, Nov. 13, 20, 27, Dec. 4, 11 & 18


Time:  10:00AM-11:00am
Ages: 18+    Fee:  $60 for 6 classes.  $15 drop in

Location:  Tamalpais Valley Community Center
     203 Marin Avenue, Mill Valley, CA
Register:   www.tcsd.us      Contact:   415-388-6393



Qigong movements are low impact exercises which build strength, restore balance and increase flexibility.  You can sit or stand to participate in this class.

Exercises are easily modified for individual abilities and any level of physical activity.  Wear comfortable clothing and shoes.  Join Denise, to learn powerful tools for self healing.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something