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Instructor:  Denise Aubin, Certified Medical Qigong Therapist

Session 1:  Tuesdays Sept. 18, 25, Oct. 2, 9, 16, 23

Time:  10:00AM-11:00am
Ages: 18+    Fee:  $60 for 6 classes.  $15 drop in

Session2:  Tuesdays, Nov. 13, 20, 27, Dec. 4, 11 & 18

Time:  10:00AM-11:00am
Ages: 18+    Fee:  $60 for 6 classes.  $15 drop in

Location:  Tamalpais Valley Community Center
     203 Marin Avenue, Mill Valley, CA
Register:   www.tcsd.us      Contact:   415-388-6393

Qigong movements are low impact exercises which build strength, restore balance and increase flexibility.  You can sit or stand to participate in this class.

Exercises are easily modified for individual abilities and any level of physical activity.  Wear comfortable clothing and shoes.  Join Denise, to learn powerful tools for self healing.


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