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Are You Having Trouble Making Ends Meet?

Try these simple exercises when struggling with a job search.

Are you having a hard time making ends meet?

If so, you might want to examine how you are you are spending your time. If you are a boomer, like most of Marin County residents, you are spending less time than you did three years ago — before the current economic crisis — volunteering, reading newspapers, reading for pleasure, listening to the radio, being with spouse, and watching TV.

What you're doing more of is spending time on your computer. If you are a young, outgoing boomer (ages 45-54), according to Lori Bitter, you are most likely social networking with a variety of groups in your social orbit, including family members, political organizations, hobby or interest groups, religious organizations, social groups, neighbors, co-workers, former co-workers, and business contacts. 

Taking a look at how you are spending your time can help reinvigorate the job search process and help you move towards a better career. Does all that social networking really help pay the bills? Here are two exercises and job search process that can help you make the best use of your time to make ends meet.

Check Your Time

First try Dan Pink's exercise, called "Check Your Time." First, make a short list of what is most important to you: the people, the activities, and the values. Pare the list to 10 or fewer items. Next, take your iPhone, your day planner, or the free calendar you got from the insurance guy, and examine how you've spent your time in the past week or month. How many hours can you assign to each of the life priorities you identified? Where have you successfully aligned your values with your time? Where do you find gaps between what you preach and what you practice?

For more information on how you spend your time, listen to Dan Pink interview.

Walking the Tightrope

If you are having a hard time making ends meet, examine how you are spending your time in the present. Are you worrying about the future (future fears - how am I going to make ends meet?) or looking back upon the past (past regrets - if only I had...)?  If so, here is an exercise to keep you focused on the present. Imagine that you are a tightrope artist balancing on the high wire.  Think of a problem (i.e., how am I going to pay the rent or save for my retirement?).  Then walk across the floor along an imaginary tightrope.  When you walked the tightrope,  did you forget about your fear because you were concentrating on not falling off the tightrope? If you do this exercise regularly, you might learn to enjoy the experience of (life) balancing.  

Tightrope Artist Model 

Now look at what's needed in Marin County. For example, Marin has the highest percentage of individuals over 64 in the state. How might you apply your experience, values, and skills to serve this rapidly expanding population? Marin also is a great place to visit and has one of the best climates for agriculture. You might look into applying your values, experience, and skills to the agritourism business.

To make the best use of your time for job search and career decision-making, focus on people you like to be with (target population), what you like to do (your favorite activities, motivated skills, and interests), and what's important to you (your preferred values). Talk with people who are doing the kind of work you'd like to do (field research), set an intention, and develop an action plan. Don't be afraid to change plans if life intervenes (i.e., if you plan to go into real estate, but the market collapses, or if you plan work that involves travel but family caregiving needs take precedence). Look on every life event as an opportunity to contribute your skills, values, and interests.

By evaluating the time you are spending on the things you consider important, you can re-evaluate if your current career or job search meets your life needs. If it is not, consider what you need to do to balance on that tightrope. A good place to look for help in balancing is right in your own back yard.

The two exercises and the model can keep you focused on making the best use of your time in order to best work to make ends meet.

For more information on what to do when you are having a hard time making ends meet and looking for jobs, contact Dr. Sally Gelardin,  415.312.4294, or email Sally @AskDrSal.com.

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Erma Murphy May 23, 2013 at 11:57 am
Well said Larry!
Larry the Hat Lautzker May 23, 2013 at 09:22 am
Every year we get a handful of folks who complain about something they don't like about the parade.Read More In this case, I could take a great deal of time to explain that most veterans go to the Civic Center or Presidio for a more tradition Memorial Day event. Fortunately or however by design, Mill Valley is NOT stuck in tradition. If I may speak as a community (as I see it), we all in our own way celebrate Memorial Day. I don't believe anyone takes for granted our Grand Parents, Fathers, Sons or Daughters who gave their lives so we could grow up in a better world filled with love, compassion and protecting our right to live in a free society. So we Celebrate Mill Valley on Memorial Day, ever mindful of our countries history. We celebrate in our own way. With a great Pancake breakfast that benefits the Volunteer Fire Dept. Then we go the Parade where all sorts and sizes of floats, people and organizations get to strut their stuff, ever reminding us how blessed we are to live in this great little town. Next the celebration continues, it's off to the KIDDO Carnival and Concert on the Green at the Community Center (one of the finest in the Nation) that benefits Music, Art and many other PUBLIC school programs. We inherited the right to celebrate Memorial Day consistent (I believe)with what our forefathers envisioned and fought for. A healthy and free society, where people work and play together to make our cities, towns, country and world a better place. Imagine a world where there are NO war veterans, I like the sound of a world filled with Peace veterans. That's what Memorial Day is for me and in Mill Valley we have a Great Party. Hope to see you there! Larry the Hat, Head Honcho 'I Love a Parade Committee' PS. Anyone can apply to be in the Parade or reach out to the I Love a Parade Committee to bring to light their concerns and hopefully with constructive ideas (not just complaining). If that's not enough, have your own entry that reflects what you want to happen in the parade. If you think complaining makes a difference, You are FREE to do that.
Erma Murphy May 22, 2013 at 02:17 pm
I spoke with the parade director Larry the Hat, and he confirmed that there will a be traditionalRead More color guard made up from local veterans from local American Legion Posts in the parade. We will take time to recognize the veterans who have sacrifice to keep our democracy safe.
Old Mill Park on Saturday afternoon
Thrasy Bulus May 21, 2013 at 01:33 pm
I've also noticed large numbers of people out and about enjoying the warm weather.
ScottRAB May 21, 2013 at 10:17 am
Slow and go modern roundabout intersections means less delay than a stop light or stop sign,Read More especially the other 20 hours a day people aren’t driving to or from work. Average daily delay at a signal is around 12 seconds per car. At a modern roundabout average delay is less than five seconds.
Rico May 20, 2013 at 06:25 pm
So, the traffic circles do impede traffic flow and slow motorists down. I do question why the CityRead More of M.V. decided to put a painted traffic circle at an isolated intersection like Cascade and Old Mill. There is not a high volume of traffic at that isolated intersection, and I haven't seen any reports of traffic accidents, injuries or deaths at that intersection. If people use common sense, it's real easy to figure out what to do at that intersection, even with no STOP signs. Perhaps the City of M.V. should remove the traffic circle, and do some more $tudie$. Maybe a STOP sign on Cascade Dr. would be a better solution.
Rico May 20, 2013 at 06:13 pm
I am aware of roundabouts in large cities, and also the concrete island at the library and near OldRead More Mill School. I know someone who lost his son at that location because of a speeding driver(decades ago).
Rico May 15, 2013 at 05:16 pm
I guess I can't hit the enter button because that submits the post so from now on (until they fixRead More the problem), all of my posts will be one paragraph. What Angelina did was her choice, based on the multi-billion dollar per cancer industry, and by the people that like do unnecessary surgeries to line their pockets. Ask one of those male doctors if he is willing to have his testicles removed "just in case" he might get testicular cancer in the future. I'll bet that they would laugh at anyone who proposed that question. There are many ways that people can take care of their bodies to prevent cancer, like taking vitamin D, magnesium, selenium, turmeric and many more anti-inflammatory herbs. Also diet and environmental factors play a role in the pre-disposition to get cancer. In most cases, genes only play about a 5% role in a chance of inheriting or contracting cancer. But this big business of cancer research doesn't want hear about anything else besides expensive pharmaceutical drugs and surgery, anything else would threaten their business model. This post is a test of the new Patch commenting system.
Rico May 15, 2013 at 04:55 pm
Yes, and she also announced that she is considering having her ovaries removed also.