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Community Corner

Live Your Best Life

Debbie Coller, Neighbor

Tuesdays to Your Health - Live Your Best Life.

Hosted by Integrative Medicine Specialist Bradly Jacobs MD MPH ABIHM.  Activate your senses in this experiential workshop designed to provide practical tools to live your best life through optimal health. Based on Dr. Brad's 6 Pillars of Healthy Living, and 15 years of research and clinical experience, learn how to improve memory, mental focus, sleep quality, attitude and resilience.  Understand the physiology of stress, the latest science on brain plasticity and memory, and the influence of technology and lifestyle on sleep and mental performance.

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