Josephine Stoddard, Instructor
November 7, 14, 21, Dec. 5 & 12
Ages: 14-adult
Thursdays 6:00pm-7:00pm
$50/5 classes. $15 drop in
Register: www.tcsd.us
Contact: (415) 388-6393
Josephine’s class is
a fun, feel good, low impact workout.
Often called “hooping”, it is exercise
with many fitness benefits.
You twirl and dance your way into toning
muscles, improving balance and flexibility,
and strengthening your core.
Hula hoops provided for in class use.
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