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Yoga with Kathy

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 Mill Valley  See map

Kathy Catalano guides students through an energetic, inspiring, and grace-filled asana class. Her welcoming approach and attention to individual needs allows students to challenge themselves, let go of old habits and invite new possibilities. Her classes are a blend of vinyasa flow and alignment focus. Breath, meditation, and spiritual insight are interwoven throughout the practice to cultivate a calm, focused mind and inspired, joyful heart.

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