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Events | Schools,

Using Poles for Walking, Mobility & Outdoor Exercise

Posted by KC Wilgenbush, 
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 Mill Valley  See map

Achieve, maintain and even regain mobility. Learn vital skills to help improve endurance, strenght, confidence, walking gait & posture - Feel Taller! These easy-to-learn techniques & gentle exercises will help you navigate everyday obstacles. Learn how to use your upper body muscles to help support and preserve your joints..


Variety of Top Quality Poles provided - discover which poles fit you best & will help you achieve your goals.

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Rico May 20, 2013 at 06:25 pm
So, the traffic circles do impede traffic flow and slow motorists down. I do question why the City…Read More of M.V. decided to put a painted traffic circle at an isolated intersection like Cascade and Old Mill. There is not a high volume of traffic at that isolated intersection, and I haven't seen any reports of traffic accidents, injuries or deaths at that intersection. If people use common sense, it's real easy to figure out what to do at that intersection, even with no STOP signs. Perhaps the City of M.V. should remove the traffic circle, and do some more $tudie$. Maybe a STOP sign on Cascade Dr. would be a better solution.
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