Ages: 6 weeks and up.
Come join a total fitness program that you can do with your baby! Stroller Strides includes power walking / jogging, intervals of strength training and body toning using exercise tubing, the stroller, and the environment. Workouts are 1 hour usually containing a 50 minute cardio / strength segment followed by 10 minutes of abs and stretching.
Classes are usually held outdoors unless extreme weather conditions when they are indoors. You do not have to have a jogger stroller. Bring your spouse / partner to class on Saturdays for FREE with paid membership / pass.
Register directly at strollerstrides.net/marin
Cost: First Class- FREE
Single Class Pass- $17
Discounted Punch Pass Options Available. Classes will meet on back patio behind Community Center.