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Hula Hooping Fun and Fitness

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 Tamalpais Valley Community Center, 203 Marin Ave., Mill Valley  See map
 Family
Instructor:  Josephine Stoddard

Thursdays:

Session 1: June 6, 13, 20, 27, July 11 & 18
Session 2: July 25, Aug. 1, 8, 15, 22 & 29



Time:  6:00 – 7:00 PM                 Ages:  18 +

Cost:  $60/6 classes.  $15 drop in




Place:  Tamalpais Valley Community Center

203 Marin Ave., Mill Valley 94941

Register:  www.tcsd.us         Contact:  415-388-6393

Hula Hooping is a fun, low impact workout.  Often called “hooping”, it is exercise with many fitness benefits as you twirl and dance your way into toning muscles, improving balance, and flexibility, and strengthening your core.  
Sponsored by Tamalpais Community Services District (415) 388-6393
www.tcsd.us
                                                                            





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