.
Feedback

Mama's at the Market with Red Sauce and Black Eyed Peas

Mama's African Kitchen serves up traditional Nigerian fare, fresh organic red sauce is the specialty.

Dupe Bello talked about going into the food business for a long time. She loves to cook and entertain but thinks that maybe it was fear of the unknown that held her back. 

Ultimately it was her friends and family that provided the encouragement to open her own business and farmer's market stand. Her specialty is traditional Nigerian food, the food she grew up on and the food her mother, a restaurant owner back in Nigeria, cooked: red sauce, black eyed peas, rice and plantains.

Bello got the ball rolling in 2010 when she invited friends over for dinner. "They were talking about it for two or three weeks later," says Bello, seemingly still in disbelief. "'You should be in the food business' they told me."

She did a few food events in San Francisco and Sausalito like Home Grown Marin. "It was very successful, the response was so overwhelming," says Bello, who lives in Novato with her family including three kids 19, 16 and 13. 

And that's how Mama's African Kitchen came to be. She uses her mother's recipe for red sauce, which she says can be used with virtually anything from chicken or eggs to pizza sauce. It's her mama's recipe, hence the nomiker Mama's. And Mama, Marian Fashogboa, is right by her side at every farmers market, singing out to passersby. "Red sauce!" "Try our sauce." 

The sauce comes in mild, medium and hot and as Mama says, use it on anything. On pasta, with beans and chicken, or mix greek yogurt into and use it as a dip. Mama's also offers complete African meals to go, a vegan-vegetarian option with red sauce, beans plantains and brown rice, or the same with chicken or lamb.

"I miss Nigeria of course," says Bello. "But this is home, where my kids are born." She looks perfectly at home behind her stand. 

Spicy Veggie Dip with Mama's Red Sauce

  • One container Mama's Spicy Red Sauce
  • One cup Greek yogurt - full fat. 
  • Variety of chopped veggies: carrots, celery, radish

Mix red sauce and greek yogurt, serve with a platter full of veggies. 

Newsletter & Alerts

Get the best stories each day and important breaking news

Subscribe

Not from Mill Valley Patch? Find your Local Patch »

Loading comments ...
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Rhonda J. (Smith) McCormick May 18, 2013 at 04:14 pm
So wish I could be there for the Memorial Day Parade and picnic. I used to join in the fun forRead More years!
Rico May 20, 2013 at 06:25 pm
So, the traffic circles do impede traffic flow and slow motorists down. I do question why the CityRead More of M.V. decided to put a painted traffic circle at an isolated intersection like Cascade and Old Mill. There is not a high volume of traffic at that isolated intersection, and I haven't seen any reports of traffic accidents, injuries or deaths at that intersection. If people use common sense, it's real easy to figure out what to do at that intersection, even with no STOP signs. Perhaps the City of M.V. should remove the traffic circle, and do some more $tudie$. Maybe a STOP sign on Cascade Dr. would be a better solution.
Rico May 20, 2013 at 06:13 pm
I am aware of roundabouts in large cities, and also the concrete island at the library and near OldRead More Mill School. I know someone who lost his son at that location because of a speeding driver(decades ago).
ScottRAB May 20, 2013 at 10:19 am
Mini-roundabouts in the UK are often simply painted large dots in the road. While most USRead More installations are raised up 3 or 4 inches (also used in the UK) due to concerns about scoflaw drivers. The main point is to achieve the safety of a modern roundabout in a confined space, but still permit the occasional large vehicle to make all turns.
Rico May 15, 2013 at 05:16 pm
I guess I can't hit the enter button because that submits the post so from now on (until they fixRead More the problem), all of my posts will be one paragraph. What Angelina did was her choice, based on the multi-billion dollar per cancer industry, and by the people that like do unnecessary surgeries to line their pockets. Ask one of those male doctors if he is willing to have his testicles removed "just in case" he might get testicular cancer in the future. I'll bet that they would laugh at anyone who proposed that question. There are many ways that people can take care of their bodies to prevent cancer, like taking vitamin D, magnesium, selenium, turmeric and many more anti-inflammatory herbs. Also diet and environmental factors play a role in the pre-disposition to get cancer. In most cases, genes only play about a 5% role in a chance of inheriting or contracting cancer. But this big business of cancer research doesn't want hear about anything else besides expensive pharmaceutical drugs and surgery, anything else would threaten their business model. This post is a test of the new Patch commenting system.
Rico May 15, 2013 at 04:55 pm
Yes, and she also announced that she is considering having her ovaries removed also.
Rico May 15, 2013 at 11:04 am
Thanks Jim W. for your reply and explaining things to us. I look forward to a new Patch where peopleRead More are more considerate of other's opinions. I hope the new filters get rid of the hacker/trolls. And by the way, if you don't port over the comments about the transgender shower sharing article that I glanced at last night, you will be doing all of us a favor !
Jim Welte (Editor) May 15, 2013 at 10:32 am
Thanks Rico. You make great points. We had a bit of a tech glitch in that some content from earlierRead More this week did not migrate over yet to the new sites - but it'll all be there soon. And yes, we'll have more info on how to navigate the site. I'll direct you here with any specific questions for now: https://patchsupport.zendesk.com/home But if that doesn't cover it or if you'd prefer to ask me, feel free - happy to help. And that goes for anyone out there with a question about how to get around on the new site.