Just in time for your New Year's resolutions, internationally-known relationship expert John Gray, PhD, will appear to discuss his groundbreaking ideas for optimal nutrition, weight loss based on lifestyle change, and the all-important balancing of hormones. In his most recent book, "Venus on Fire, Mars on Ice: Hormonal Balance, the Key to Life, Love and Energy," Gray explores new science that indicates that the differences between the sexes are biochemical and can be explained by our hormones!
Gray will talk to journalist Jane Ganahl about ways to ensure that a steady flow of healthy hormones keep your and your partner happy. He will also discuss stress hormones and how they harm our health and frustrate our ability to relate to each other. One of the chief weapons against hormone imbalance are good nutrition, balanced blood sugar, sound sleep and dietary supplements.
John Gray is the best-selling relationship author of all time, having penned 16 books, including the classic "Men are From Mars, Women are From Venus," which USA Today called "one of the top ten most influential books of the last 25 years." More than 50 million Mars/Venus books have been sold in 45 languages throughout the world. Gray's mission is to assist men and women in understanding, respecting, and appreciating their differences. He lives in Marin County with his wife and family.
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