Arts & Entertainment
Mind/Body/Art Expression with CLAIRE COHN and JANINE SWENBERG
Channeling Creativity: Mind/Body/Art Expression
CLAIRE COHN and JANINE SWENBERG
Sunday, October 9.
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$50, $40 OHCA members.
3 to 6 p.m.
Find out what's happening in Mill Valleywith free, real-time updates from Patch.
To keep the body’s energetic vitality, Qi should be in constant flow to support creative expression. Learning to relax one’s mind and body are key components of this workshop, along with guided imagery focusing on current art projects. The class will also include writing exercises in art journal to identify key triggers that actively block artistic energy. Please bring a yoga mat and RSVP by October 5.
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