Mindful Marin Meetup : Weekend Drop-In Meditation Group

This group awareness experience to be offered on the two dates listed below at  Tamalpais Valley Recreation Cabin 60 Tennessee Valley Road , Mill Valley, CA.  

SATURDAY MAY 17    9a-10a  and 10:30a-11:30a
SATURDAY MAY 31    9a-10a  and 10:30a-11:30a

Drop-in, let go and allow simple guided mindful awareness practices to move you into your weekend with a peaceful mind and an open heart. Mindfulness-based psychotherapist Lori Granger, LMFT facilitates mindful sitting practices, guided imagery, mindful movement, embodied presence practices and poetry.  Full details at:  http://www.meetup.com/mindfulmarin/

For a preview of the Mindful Marin Meditation Meetup experience, a fifteen minute guided meditation titled "Let Go" by Lori Granger is available on our YouTube page -- http://youtu.be/1CDZGXlHYp8


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