This group awareness experience to be offered on the two dates listed below at Tamalpais Valley Recreation Cabin 60 Tennessee Valley Road , Mill Valley, CA.
SATURDAY MAY 17 9a-10a and 10:30a-11:30a
SATURDAY MAY 31 9a-10a and 10:30a-11:30a
Drop-in, let go and allow simple guided mindful awareness practices to move you into your weekend with a peaceful mind and an open heart. Mindfulness-based psychotherapist Lori Granger, LMFT facilitates mindful sitting practices, guided imagery, mindful movement, embodied presence practices and poetry. Full details at: http://www.meetup.com/mindfulmarin/
For a preview of the Mindful Marin Meditation Meetup experience, a fifteen minute guided meditation titled "Let Go" by Lori Granger is available on our YouTube page -- http://youtu.be/1CDZGXlHYp8
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