MB-ACT is a small group experience that uses meditation and guided imagery to help replace excessive with calm self-awareness and acceptance.
Train to A C T more intentionally and respond more skillfully to difficult thought patterns and emotional challenges including:
Anxiety
Depression
Addictive urges
Recurring Relationship Challenges
4 Friday evening sessions - 6:30 - 8:00 pm
Dates: June 27, July 11, July 25, August 8
Cost: $175.
Location:
150 Shoreline Highway (to the Right of Frontoio Restaurant)
Bldg B, Suite 20
Mill Valley, CA 94941
Email: Lori Granger, LMFT
Lori@MindfulMarin for registration
or call 415-484-8616
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